Armstrong Li is a certified fitness trainer and coach based in Lagos, Nigeria, with over 15 years of experience. Throughout my career, I have trained top celebrities, business executives, and prominent personalities, helping them achieve their fitness goals. My approach focuses on building strength, endurance, and overall wellness, ensuring clients stay fit while maintaining a healthy lifestyle.

I am the host one of Lagos’ biggest fitness live events, “Strong Nation Fitness Hangout” bringing together fitness enthusiasts from across the region. Whether you’re just starting your fitness journey or seeking to reach the next level, I’m here to guide and motivate you to success.